The Courtyard Kitchen
A Guide to Post-Pregnancy Nutrition
Nourishing Mothers – A Guide to Post-Pregnancy Nutrition
We’re pleased to invite you to “Nourishing Mothers: A Guide to Post-Pregnancy Nutrition,” a special event led by Nutritional Therapist and Health Coach, Orla Finn. This insightful session is designed to support new mothers in reclaiming their health, energy, and well-being through nutrition.
What to Expect: In this talk, you will discover:
- Essential nutrition strategies for physical recovery and well-being after pregnancy
- Tips for managing energy levels and supporting long-term health
- Practical guidance to nurture yourself as you navigate the journey of motherhood
Join us for a morning focused on nourishing your body and revitalizing your energy during this transformative time. Take a step towards renewed vitality—reserve your spot today!
Event Details:
- Date: Thursday, December 5th
- Time: 10:00 am – 12:00 pm
- Location: The Courtyard Kitchen, Newbridge House and Farm, Donabate
- Ticket Price: €40
Get ready to tantalize taste buds and ignite culinary creativity because we have a DELICIOUS new project brewing!
Introducing our new Demo Kitchen, The Courtyard Kitchen at Newbridge House and Farm – a vibrant space where food enthusiasts can gather, learn from the best and savour the magic of fresh, local ingredients.
Here’s the gist:
- Imagine: Interactive cooking demonstrations led by YOU, our incredible Dublin Coast and Fields members and Fingal Food Network!
- Think: Showcasing your farm’s seasonal bounty, your restaurant’s signature dishes, or your expertise in food and wine pairings.
- Picture: An engaged audience eager to learn your secrets and savour the results and tell everyone about it!
Why Collaborate?
- Engage with passionate eaters: Connect directly with potential customers and build lasting relationships.
- Fuel your creativity: Collaborate with fellow members and explore exciting new culinary possibilities.
- Be part of something special: Help us create a dynamic space that celebrates Dublin’s and more specifically Fingal’s incredible food scene!
We’re open to all sorts of Demo Kitchen adventures!
- Farm-to-Fork Feasts: Take us on a journey from field to plate, showcasing the freshest seasonal produce.
- Culinary Masterclasses: Share your signature recipes, cooking techniques, and expert tips.
- Wine & Dine Delights: Uncork the secrets of food and wine pairings, tantalizing taste buds with expertly curated combinations.
- Nutritional Workshops: Get interactive and learn the fundamentals of healthy cooking with recipe ideas debunked.
Looking forward to hearing back from all food and drink categories, we’re eager to thrash out the great things we can do together. We’ve got the platform, so we are inviting you to unlock a world of possibilities that elevates your gastronomic focus.
Let’s raise a glass (or a fork!) to celebrating Fingal’s finest food and the passionate people who bring it to life.