We are excited to present “Mastering Menopause: Nourish Your Body, Balance Your Health,” a transformative event led by Nutritional Therapist and Health Coach, Orla Finn. This empowering session is designed for anyone seeking clarity, confidence, and expert guidance in navigating the journey through menopause.
What to Expect: Join us for an in-depth exploration into:
- The stages of menopause and how they impact your body
- Key hormonal changes and common symptoms
- Practical nutritional strategies and supplements to support health and well-being
This talk will provide actionable insights, helping you cut through the confusion and empowering you to make informed choices for a balanced, healthier life through menopause.
Secure your spot today and take a proactive step towards mastering menopause.
Event Details:
- Dates: November 14th, 21st, and 28th
- Time: 10:00 am – 12:00 pm
- Location: The Courtyard Kitchen, Newbridge House and Farm, Donabate.
- Ticket Price: €40
- Book HERE